Personal Training Designed for Real Results

Forget large crowds. Our Trainers make sure you get the personal attention you need to achieve your goals.

How can you tell which Parramatta boot camp is right for you? The answer may not actually be a boot camp at all, but one-on-one Personal Training, an approach we started on the Gold Coast. Instead of being one face in a crowd, you work directly with your Trainer in a focused, private setting. Every session is personalised to suit your exact goals, abilities, and needs.

Training designed around you

If you have any health conditions, injuries, special needs, likes or dislikes, or if you are new to exercise and need extra support, one-on-one personal training is ideal. Your Trainer will modify and adjust every exercise so you can move safely, confidently, and correctly. Sessions are structured to match your pace and progress, so you never feel overwhelmed or out of place.

Train on your terms

If set times or locations do not suit you, personal training offers complete flexibility. You can train at a time and location that works best for you, including the option for your Trainer to come to your home. You get the structure and motivation often associated with a boot camp, combined with the convenience, privacy, and results-focused approach of personal training.