Hylton Mooney is a passionate Personal Trainer at Fitness Enhancement Rockhampton. With a strong sporting background and a personal journey of resilience, he is dedicated to helping people improve their health, fitness, and quality of life.

Hylton has played rugby union, soccer, touch football, Brazilian jiu-jitsu, and Muay Thai. These experiences taught him discipline, movement, and teamwork—skills he now brings to his training. After being diagnosed with blood cancer a few years ago, he saw firsthand how fitness supported his recovery and improved his daily life. That journey fuels his passion for helping others build confidence and overcome challenges through exercise.

He is especially committed to making fitness accessible to all abilities. By adapting training to each person, Hylton creates supportive, flexible sessions at home, in parks, on the beach, or in community spaces. His positive, encouraging style makes clients feel comfortable while reaching their goals.

Looking ahead, Hylton aims to grow Fitness Enhancement Rockhampton across Central Queensland, expanding from Rockhampton to Yeppoon, Gracemere, Emu Park, and nearby areas—ensuring more locals can access personalised, inclusive training.

If you’re searching for a Personal Trainer in Rockhampton, Yeppoon, Gracemere, or Emu Park who understands resilience, accessibility, and the importance of community, PT Hylton Mooney is here to help you achieve your goals.