Small sessions, big results
Training in a small group not only makes Personal Training much more affordable, it can make your workouts a lot more fun. Don’t worry if you think you’ll be the most out of shape in the group, it is a small group so your Personal Trainer is able to cater every session to your specific goals, needs, injuries or limitations. But remember everyone starts somewhere – our best success story started at 170kg, and is now 70kg! On the other end of the spectrum, if you are the fittest in the group, remember it’s a small group, and especially with our amazing heart rate monitoring program, there’s nowhere to hide, and we’ll make sure you work just as hard as everyone else!
A fraction of the price of one on one Personal Training
If you want serious results and serious value without being treated like another number in a huge group it doesn’t get any better than this. You’ll never be in a group larger than 8 people, you are guaranteed to get personal attention and assistance from your Personal Trainer, but you’ll only pay a fraction of the cost of working with them one on one.
Make your own private group session
Everyone is welcome to our Studio or outdoor groups sessions, but if our current times and locations don’t suit you, why not get your own private group together?
We’re across the Gold Coast, Sunshine Coast, Brisbane, Melbourne and Sydney so whether it be a corporate session in the workplace, your family (kids are welcome) in the back yard or just a group of mates we can do it for you. Training with friends is more fun, keeps you more accountable, gives amazing results and is extremely affordable. It’s a set price for your own private group, so it’s also fine to mix and match who is at each session, so long as we know someone will be there.