Friendly and motivating Trainers

Our Trainers in The Basin make your personal training sessions safe and effective.

Want to find a fun, friendly The Basin personal training experience? Look no further. If you enjoy the variety and energy of a boot camp, you’ll love our approach to one-on-one Personal Training.

Our sessions include all your favourite boot camp exercises, originally developed by our Gold Coast-based trainers including boxing, kickboxing, HIIT, functional training, weight training, cardio training, and more. The difference is that instead of a large, generalised boot camp, every session is fully personalised and designed around you. Your qualified Trainer takes the time to understand your goals, preferences, medical conditions, and injuries, so your training is truly individual.

Personal training that’s right for you

Your Trainer knows how to modify or progress every exercise, ensuring each session is challenging but achievable. You will never feel overwhelmed or overlooked. One-on-one personal training means every workout is matched to your ability, goals, and progress, giving you a safe, effective, and enjoyable training experience.

Flexible training options

If standard session times or locations don’t suit you, we offer flexible Personal Training options. Train at a time and location that works best for you, including the option to train at home. Personal training gives you the great workouts with focused, personalised approach.