Make a start with your fitness with a Sydney International Airport Personal Trainer

The convenient solution to a Sydney International Airport Gym

Are looking for a gym in Sydney International Airport? Your local Sydney International Airport gym, fitness centre and leisure centre can offer you a great selection of equipment, but what they might not offer you is the solution to your problems. Lack of time? Instead of travelling to the gym, our mobile Personal Trainers will bring the gym to you! We started on the Gold Coast in 1999 and now service over 3000 suburbs including Sydney International Airport!

When and where you want in Sydney International Airport

Looking for a women’s gym in Sydney International Airport? We can have a female Personal Trainer come to you! Do you struggle to stay motivated? Rather than having to motivate yourself at a Sydney International Airport gym, have the 1-on-1 attention and support of a Personal Trainer to motivate you every step of the way! Like a little more privacy? What could be more private than training in the comfort of your own home?

We bring the Sydney International Airport Gym to you

If you hate the idea of a busy, crowded gym, waiting for equipment, feeling self-conscious, or not knowing what to do, then this is the place for you. Your journey to a healthier, fitter you is just a click away. Send us an enquiry now to find out more information about how a Sydney International Airport Personal Trainer can be even better than a Sydney International Airport gym!

The great post-baby body debate

There has been some controversy in the media surrounding the pre and post-natal exercise regimes that have gained popularity by promoting bikini bodies. So the biggest question seems to be: Is it good for a woman’s mental health to be so focussed on appearance, shouldn’t we emphasise health instead of appearance? As a fellow Personal... Read more »

Is your smartphone killing your neck?

Did you know that looking at your smartphone or tablet can double or triple the weight of your head and can strain your neck? If you are reading this article on a cell phone or tablet, you are probably doing it right now: tilting your head forward and down in order to look at your... Read more »

Standing desks, is there any point?

The negative effects of long periods of sitting on health are already well known. Common issues include poor posture, over tight muscles, tension headaches and lower back pain. Along with the postural issues, long periods of sitting also are linked with a more sedentary lifestyle, overweight and obesity, chronic health conditions like heart disease, type... Read more »

Sydney International Airport Gyms
2020