Personal Training Designed for Real Results

Forget large crowds and generic workouts.

At Lakemba boot camps, our award-winning trainers focus on giving you the personal attention you need to achieve real, lasting results.

But the best option for you might not be a traditional boot camp at all. Our one-on-one Personal Training approach, which started on the Gold Coast, offers a more focused and effective way to train. Instead of being just another face in the crowd, you work directly with your trainer in a private, supportive setting. Every session is fully personalised to match your goals, abilities, and lifestyle.

Training designed around you

Whether you have health conditions, injuries, special requirements, or are completely new to exercise, one-on-one personal training is ideal. Your trainer carefully modifies each exercise to ensure you move safely, confidently, and correctly. Sessions are structured around your pace and progress, so you’re challenged without ever feeling overwhelmed.

Train on your terms

If fixed schedules or locations don’t work for you, personal training gives you complete flexibility. Train at a time and place that suits you best, including the option for your trainer to come to your home. You get the motivation, privacy, convenience, and results-driven focus of personal training.