Personal Training Designed Just for You

We personalise exercises to suit your individual goals and needs.

Best Burwood boot camp? We have the answer. Our Personal Training is fully personalised and much more focused than a regular boot camp. We take the time to get to know each client and their individual needs. You will always do the right type of exercise at the right intensity for your unique goals.

Personalised attention

Our Personal Training sessions in Burwood include HIIT, boxing, kickboxing, functional training, weights, cardio, and more. If you have any special requirements, health conditions, or injuries, your Trainer will modify exercises and tailor every session specifically for you. You get full attention and guidance for every movement, ensuring safety and results.

Convenient and flexible

If the scheduled sessions don’t suit your needs, you can arrange a Personal Training session at a time and location that works best for you. Your Trainer will create a fully customised session, making it convenient, flexible, and personalised option.