From Our Blog

Do the maths on gym rent

If you’re new to the Personal Training industry and are looking to make your first entry into the market, it’s important that you’ve done the maths on the different options out there and figured out what’s the best approach for you – let’s look at gym rent. The most common type of Personal Training “job”... Read more »
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How to stop clients cancelling last minute | FEPT

If you’re a PT one of the biggest issues you probably face on a regular basis is last minute cancellations – leaving you with an unpaid, empty time slot that’s pretty much impossible to fill at short notice. So what can you do to stop clients cancelling sessions? Have a clear, up-front policy Make sure... Read more »
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How to charge higher Personal Training prices

Working in the Personal Training industry you will see a wide variety of prices charged for a PT session. Everything from $20 cash per hour on Gumtree, to $100 at a boutique PT studio. So what can you do to set yourself apart where you are able to charge, and feel justified, in charging a... Read more »
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Benefits of practicing Gratitude

The benefits of practicing gratitude are immense. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. This is a simple technique you can use to help... Read more »
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Meditation for Stress management

What is Meditation? Meditation has been practiced for thousands of years, originally it was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding... Read more »
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