From Our Blog

Personal Training Since starting training in January 2017, client Luke has achieved some amazing results! Luke started up with Fitness Enhancements Trainers Ida and Olivia as he was feeling uncomfortable being overweight. He wanted to lose at least 20 kg and feel comfortable and happy with what he saw in the mirror. Getting results Soon... Read more » Read more »

Group Personal Training Simran started Group Personal Training classes at our 100% private Gold Coast Studio about a year ago, when she decided it was time for a change! She wanted to distract herself from a difficult event in her life and feel better about herself. When first starting out, her goals were to lose a... Read more » Read more »

Mobile Personal Training John and Dagmar have been on their fitness journey for the last 10 years. They started training with their Fitness Enhancement Trainer Melissa a couple of years ago. Working out at home with a mobile Personal Trainer compliments their busy lifestyle and makes training easy and convenient. After turning 60, John and... Read more » Read more »

Support from her Trainers Kaye-Renay started her fitness journey with Fitness Enhancement Trainers Ida and Natalie about 9 months ago at our 100% private Gold Coast Personal Training studio. After trying many different forms of exercise and having a home gym that never got used, she decided it was time to try something different. Kaye-Renay... Read more » Read more »

100% Private training Laura and Jarrah started Personal Training a couple years ago and continued on once they found out Laura was pregnant with their first child. Their main goal was to gain strength and assist Laura pre and post birth of their bub. They wanted to find somewhere they would feel more comfortable at... Read more » Read more »