How to make push ups easy

Many people think push ups sound and look scary, they automatically think that push ups are not for them and that they will never be able to do them. Watch this video for some easy ways to start doing push ups, this way you can start on a beginner level and progress as you get stronger and fitter.

This is a great exercise that you can do at home. If you want more exercises like this one you can book a session with our lovely and dedicated trainers at our studio or in your own home! Call today so we can help get you started!