From Our Blog

Centenary Lakes Caboolture

Tucked away in Caboolture is a beautiful place that is just perfect for fitness enthusiasts.  Not only is there a huge netball centre, sports fields and recreational grounds, but there’s also a fabulous lake and fitness circuit. We headed out for a walk one Sunday afternoon and discovered a fun way to workout with the... Read more »
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Trainer Bio Adam Roser

Meet our Personal Trainer Adam Roser who after a 50 kg weight loss decided to dedicate himself to helping others to do the same. Successful weight loss journey Adam Roser grew up in a small country town called Stanthorpe. As a child Adam was not your typical sports person, in school he was the bigger... Read more »
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