How to Shave 500 Calories (2000 Kilojoules) from Christmas Lunch (Without Even Noticing!)
For many of us, holiday eating is synonymous with overindulgence—the average person consumes a whopping 6,000 calories (25,000 kJ) on Christmas day alone. So unless you’ve got a Christmas morning marathon to run, you might want to read up on our suggestions for slashing some calories and avoiding the dreaded holiday weight gain. 1. Opt... Read more »
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