From Our Blog

Trainer Mark Nguyen is our newest franchisee in Sydney

Becoming a Personal Training business owner Meet our newest franchisee and Personal Trainer, Mark Nguyen! Mark is based in Sydney’s south-west and services Fairfield and all surrounding suburbs. His dream was always to own his own large Personal Training business one day, and he has been working towards that goal ever since he became a Trainer. Over the... Read more »
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Francisca is a Personal Trainer and Nutritionist from Chile

From Nutrition to Fitness After completing her Bachelor degree in Nutrition and Dietetics in Chile, Francisca moved to Australia nine years ago. Starting her new life in Sydney, Francisca worked as a Nutritionist in a private hospital in North Sydney. She had always been interested in exercise and wanted to study something related to her other... Read more »
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Top questions to ask about a PT job

When you start out as a Personal Trainer there are various different job roles you can undertake, and if you’re going to work for someone else, there are some key questions you need to ask before you agree to sign anything! Gym rent questions: Gym rent is when you work as your own business and... Read more »
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Fit tips for Easter

Opt for non-chocolate gifts Most of us give and receive chocolate gifts from friends and family at Easter. Instead, why not chat to your family and opt for non-chocolate gifts. Exchange your favourite book or magazine for a read over the long weekend. You might choose healthy options like a fruit basket, or something longer... Read more »
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What type of PT job is right for you?

If you’re starting out in the Fitness Industry it can be exciting and tempting to take the first PT job offer that comes your way. But one of the most common reasons Personal Trainers fail is lack of business skills and knowledge. It is so important to consider what are your strengths and weaknesses and... Read more »
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Commonwealth Games Inspired Training

If you’re like us, it seems like when the Commonwealth Games are on, especially this year being hosted by our very own Gold Coast, it changes you. All of a sudden you realise you’re an expert at judging gymnastics and diving, even though you’ve never participated in the sport and don’t know anything about the... Read more »
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Fitness Habits of Commonwealth Games Athletes.

With the 2018 Winter Olympics just finished and preparation for the 2018 Gold coast Commonwealth Games ramping up, you might find yourself wondering, how these athletes workout to get themselves in such peak condition. While we might not be aiming for quite the same level of performance as these elite athletes, there are several habits... Read more »
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Do the maths on gym rent

If you’re new to the Personal Training industry and are looking to make your first entry into the market, it’s important that you’ve done the maths on the different options out there and figured out what’s the best approach for you – let’s look at gym rent. The most common type of Personal Training “job”... Read more »
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How to stop clients cancelling last minute

If you’re a PT one of the biggest issues you probably face on a regular basis is last minute cancellations – leaving you with an unpaid, empty time slot that’s pretty much impossible to fill at short notice. So what can you do to stop clients cancelling sessions? Have a clear, up-front policy Make sure... Read more »
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