From Our Blog

Cooper Park in Bellevue Hill

Cooper Park is a hidden gem tucked away between busy Bellevue Rd, Victoria St and Edgecliff Rd in Bellevue Hill, close to Bondi train station. Stairs, stairs and more stairs… Set in a gully, the park is littered with steep staircases winding their way through the lush tropical gardens. For those who are looking for... Read more »
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Exercising on Bondi Beach

Tired of exercising in the gym? Why not head down to Bondi beach for a workout that will leave you exhausted in one of the most iconic and scenic places in Sydney. With it’s huge expanse of white sand, Bondi Beach is an ideal place to workout either on your own or with a friend or... Read more »
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Lyne Park, Rose Bay

Lyne Park is situated on New South Head Road in Rose Bay in Sydney, and offers both locals and visitors a wide choice of activities along with views over the Bay. So what exactly does the park have to offer? Children’s Playground A shaded playground right on the edge of Sydney Harbour, equipped with swings, slides and all... Read more »
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Apple Watch fitness alternative

Forget the Apple Watch fitness apps, get the Fitness Enhancement ptWatch for the features you really need! You can be one of the lucky few to get the new ptWatch developed by our leading Fitness Enhancement Personal Trainers!  Better yet, enquire on the 1st of April and get a free ptWatch just for sharing this post... Read more »
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Running Safety Tips in Sydney

Be Seen in Sydney – Sydney is a busy city, run in bright coloured clothing where possible at all times. – When running in sub optimal conditions i.e. dark, rain etc. wear “reflectors” in addition to your brightly coloured running kit. Be Alert – NEVER assume motorists can see you, we know what Sydney drivers... Read more »
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