being a personal trainer Archives

Trainer Tanja Thomas emphasises being ‘healthy’ not ‘skinny’

Meet our mobile Personal Trainer Tanja Thomas, she has been a Trainer with Fitness Enhancement for 3 years, she is studying Health Science and her favourite style of training is Tabata. Weight loss and fun runs When growing up Tanja was never a sporty child, she did play some school sports like hockey and softball,... Read more »

Centenary Lakes Caboolture

Tucked away in Caboolture is a beautiful place that is just perfect for fitness enthusiasts. Not only is there a huge netball centre, sports fields and recreational grounds, but there’s also a fabulous lake and fitness circuit. We headed out for a walk one Sunday afternoon and discovered a fun way to workout with the... Read more »

Trainer Matthew Gatt combines his love of sport and passion for helping people

Matthew Gatt became Personal Trainer to combine his love of sports as a kid, strength training as an adult and passion for helping people be the best they can be. Sporty background Growing up in Laverton, a suburb to Melbourne, Matthew was a sporty kid doing as many sports as he could fit in; judo,... Read more »

Trainer and franchisee Sue Stedman loves running and helping others with fitness

Sue Stedman is our newest franchisee in Sydney. Background Growing up in Perth, Sue had an active childhood and participated in both netball and athletics up to the end of high school. In her early 20’s, Sue got introduced to the gym scene and started doing group classes at a gym and she loved it.... Read more »

Trainer Bio Adam Roser

Meet our Personal Trainer Adam Roser who after a 50 kg weight loss decided to dedicate himself to helping others to do the same. Successful weight loss journey Adam Roser grew up in a small country town called Stanthorpe. As a child Adam was not your typical sports person, in school he was the bigger... Read more »

Trainer Hanna Sivén comes from Finland with her BS in Sport Science and Master in Education

Meet our Personal Trainer Hanna Sivén who loves spending time in nature, preferably running or skiing. Growing up in Finland Growing up in Finland, Hanna did a lot of outdoor sports from a young age. Her dad brought her to orienteering competitions from the moment she could walk, and that’s where she found her love... Read more »

Trainer Natalie Gumz in the most rewarding career she can imagine

Natalie Gumz has been a Personal Trainer for Fitness Enhancement for six years, during this time many clients have enjoyed her sessions and below you will find out a bit more about why Personal Training was the way to go for Natalie. Sporty child Growing up in Browns Plains, Natalie was always sporty and active,... Read more »

Trainer Matthew Eddy is a professional sprinter and franchisee

Meet Matthew Eddy, our newest franchisee in Melbourne offering Personal Training in Berwick, Narre Warren and surrounds Professional sprinter Born and raised in Melbourne, Matthew Eddy was an active kid with his biggest interest being footy and cricket. At 18 years old, Matthew started sprinting professionally, he says he had always been fast and now... Read more »

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From Our Blog

Trainer Tanja Thomas emphasises being ‘healthy’ not ‘skinny’

Centenary Lakes Caboolture

Trainer Matthew Gatt combines his love of sport and passion for helping people

Trainer and franchisee Sue Stedman loves running and helping others with fitness

Trainer Bio Adam Roser

Trainer Hanna Sivén comes from Finland with her BS in Sport Science and Master in Education

Trainer Natalie Gumz in the most rewarding career she can imagine

Trainer Matthew Eddy is a professional sprinter and franchisee

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