SYC Personal Training FAQ's
SYC Personal Training FAQ's
Got a question or not too sure if this is for you? Check out our FAQ’s or simply fill out the form below or give our Trainers a call for a chat
I didn't know the Southport Yacht Club ran fitness classes?
They didn’t! Until now! As the Gold Coast’s most awarded team of Personal Trainers, Fitness Enhancement is the perfect option for a Boot Camp on Gold Coast’s very few privately owned beaches.
Where are the sessions located?
At Southport Yacht Club, 1 MacArthur Parade, Main Beach. Sessions will be on either the beach (depending on the tide!) or the pontoon or a bit of both. It’s an exclusive and private location overlooking millions of dollars of boats only open to Personal Training clients.
Do I have to be a member of the Yacht Club?
No, you don’t, our Personal Training sessions at the SYC beach are open to the public. However, the Personal Training sessions at the SYC gym are only open to the Southport Yacht Gold members.
Do I have to be a member of Fitness Enhancement?
No, you don’t. However, if you do have a PT8 group membership your Beach Boot Camp sessions are FREE! So if you really want awesome, long term results, unlimited Beach Boot Camp AND 20+ PT8 sessions a week chat to us about a Fitness Enhancement PT8 membership.
I don't want to be yelled at!
Good! Because we’re here to lift you up, not push you down! Consider this more of a large group Personal Training session. There’s no yelling to boost our own ego, no being forced to do burpees and no taking a week to get the sand out. We will work you to your limit with appropriate exercises, not past it.
I'm worried I'm not fit enough!
Don’t be! We’re here to cater to all fitness levels and limitations. Most of our sessions have a variety of abilities, ages, and sizes of people so we offer exercises that most can do, and beginner and advanced versions where appropriate. This approach has even seen one of our clients lose 100kg in our sessions, check out her success story!
What if I can't make my session?
You will only ever pay for what you plan to use. You don’t have to pay a cent upfront. If you’re away or sick you won’t lose a cent, just tell your Personal Trainer (with over 12 hours notice) and you can make up for your weekly session whenever and however you like, there are no expiry dates on your Personal Training sessions. It’s a much more fair alternative than losing your money at the Gym whenever you miss a week or two!
Who is Fitness Enhancement and the Trainers?
We’ve been in business since 1999 and are industry recognised as the Gold Coast’s number one Personal Training company! Browse around our site to learn more about who we are. Or check out a few of our Personal Trainer profiles.
Do you offer one on one PT at the SYC?
Yes we do! Fitness Enhancement has exclusive access to the SYC Gym. The Gym is only available to SYC Gold members and our Trainers. If you’re not a member, consider buying a Gold membership. Don’t want to join SYC? No worries, we can come to you anywhere else you like in the Main Beach area, or you can come to our Studio.