After being diagnosed with Type 2 Diabetes, Michelle decided that she didn’t want to become reliant on medication and she took the step to start working with a Fitness Enhancement Personal Trainer to lose weight and get healthier.
Type 2 Diabetes
When Michelle got the diagnosis for Type 2 Diabetes, she didn’t want to have to rely on medication, so she decided to do something about her situation. She knew that going to a Gym was not the right option for her, so when she found out about Fitness Enhancement and the option of having a Mobile Personal Trainer come to her home it was the perfect match. Michelle’s biggest goal was to lose weight to manage the Diabetes, but she also wanted to become healthy and more active. She’s an early childhood teacher and she has to be fit to work with the children and being overweight and unfit just doesn’t work.
Punching out frustrations
Michelle loves having her Trainer Chloe come to her home, she gets the right amount of pushing and support not only with the training goals but also with meal related suggestions. Since starting Mobile Personal Training, Michelle has started to tone up and lose weight which is fantastic, but the best and biggest thing is she is feeling more positive about herself and her abilities to deal with her health issues. She feels that together with her Trainer she will be able to achieve her goal without needing to rely on medicine or having to have constant days off work due to being unwell. At the moment Michelle is feeling awesome and she wants to keep pushing herself, she is really enjoying the boxing which also gives her an excuse to punch out some of her frustrations!
Personal best in plank
The biggest thrill in the sessions have been betting her personal best in doing planks, Michelle has never enjoyed exercise before because of her weight, but she is finding it more enjoyable and she looks forward to her training days with Chloe (although the body doesn’t always love it).
Disclaimer: Individual results may vary
Other success stories
Check out some of out other Client of the month: Les and Carole did PT for squat toilets in China, Kristie finally found a training regime that worked with mobile PT, and Shari lost 100kg with us!*
*Individual results may vary