From Our Blog

Brisbane Personal Training studio Rowan started training with Personal Trainer Noan in August 2017 and has not looked back since. Rowan wanted to make sure she had professional guidance on her fitness journey. She needed help with correcting her posture and form while doing different exercises to gain the maximum results out of her workouts.... Read more » Read more »

Mobile Personal Training Carolyn started Personal Training sessions at her home as she didn’t feel comfortable in a regular gym environment. Having a Personal Trainer come to her is convenient and offers her the privacy of her own home. With grandkids and other commitments keeping her busy, she enjoys being able to train at a time... Read more » Read more »

Mobile Personal Training Carolyn started Personal Training sessions at her home as she didn’t feel comfortable in a regular gym environment. Having a Personal Trainer come to her is convenient and offers her the privacy of her own home. With grandkids and other commitments keeping her busy, she enjoys being able to train at a time... Read more » Read more »

Motivation for training Carla started Personal Training with Trainer Danielle in 2016 and soon after that she invited her husband Jason to join in the sessions to support him to start exercising again. Carla works in a very demanding and busy field, and finds that maintaining her health and fitness helps her to function and... Read more » Read more »

Personal Training Since starting training in January 2017, client Luke has achieved some amazing results! Luke started up with Fitness Enhancements Trainers Ida and Olivia as he was feeling uncomfortable being overweight. He wanted to lose at least 20 kg and feel comfortable and happy with what he saw in the mirror. Getting results Soon... Read more » Read more »

Group Personal Training Simran started Group Personal Training classes at our 100% private Gold Coast Studio about a year ago, when she decided it was time for a change! She wanted to distract herself from a difficult event in her life and feel better about herself. When first starting out, her goals were to lose a... Read more » Read more »