Better than a regular boor camp!

We personalise exercises to suit your individual goals and needs

Best Currumbin Waters boot camp? We have the answer! Our small group Personal Training is better than boot camp, it is small, intimate and much more personalised than a large, generic boot camp could ever be. We take the time to get to know each one of our clients and their individual needs. You will only ever do the right type of exercise at the right intensity for your unique goals.

Small group size

Our small group Personal Training in Currumbin Waters has all the boot camp exercises you love, all the fun, motivation, functional training, HIIT, boxing, kickboxing and more. But with the small group size if you have any special requirements, health conditions, injuries or if you’re just a bit nervous or unsure what to do, you can rest assured you will get the personal attention you need. Our Trainers know thousands of modifications to suit any need, and can tailor make the session for you, and group you with other like-minded individuals.

Convenient and affordable

If we don’t have the right type of group or availability at the times you need, you can even make your own small group session! Grab a small group of friends and family, and you can book in a Currumbin Waters Personal Training session instead of a Currumbin Waters boot camp. Your Trainer can come to you at the time and location that suits you best, and then you can share the cost between you! Convenient and affordable.

Latest from the blog

Balance exercises for older adults

Falls can lead to significant injury, disability and even death in older adults, in fact, falls are the leading cause of deaths from injury for Australians aged 65 and over. On average, one in three people aged 65 and over will fall at least once per year. Rates of falls are higher among older women... Read more »

Exercise for bone density – What types of exercises are good for you?

Exercise for bone density As we age there is a natural decline in our bone density, and if our bones become too weak we may develop osteopenia or osteoporosis, this puts us at higher risk of fractures. Osteoporosis is a common disease in Australia with 1.2 million people estimated to have osteoporosis and further 6.3... Read more »

11 ways exercise increases happiness

What is happiness? Happiness is a funny thing, we all know what it is, but it’s hard to define, and it’s hard to measure. When you ask someone what they want for themselves or for their loved ones as their ultimate goal in life, many people would say –‘To be happy’ or maybe ‘To be... Read more »

Currumbin Waters Boot Camps
4223