Client of the Month Archives

Client Kristie Lee increasing her energy to keep up with the kids

Since Kristie started Personal Training last year, she has seen so many improvements in herself; it’s not just the weight that is dropping off but her self-esteem has improved heaps and she can now see herself doing exercise for a long time. Numerous fad diets When Kristie decided to start Personal Training she had already... Read more »

Client Lisa Coates is the fittest she’s ever been at 30

After doing mobile Personal Training for 9 months, Lisa is at the fittest she has ever been. Read more about her goals and why she cannot stop doing Personal Training. Getting in shape for her 30th birthday Lisa Coates first started doing mobile Personal Training in June 2014. Her goal was to drop a few kilos... Read more »

Client Rhys Wood able to pursue his dream career in the RAAF

In 2014, after considering the direction of his and his family’s life and goals, Rhys Wood decided to pursue his dream of having a career in the Royal Australian Air Force (RAAF). To be able to make this dream a reality, Rhys faced some serious hurdles. He says he had zero fitness and was dangerously... Read more »

Clients Graham, Karenne and Mitch training together as a family

Meet Graham, Karenne and Mitch, a family that has been training together doing mobile Personal Training at their home. This family decided to start doing Personal Training they had a few different goals that they wanted to achieve: Graham wanted to improve overall fitness and weight loss, Karenne wanted to exercise to get help with... Read more »

Client Deb Ragatz using exercise to manage depression

Deb has struggled with severe depression for a long time. She has previously benefited from having a trainer when recovering from injuries and she knew it would also help with her depression, so she decided to get back into training with the help of Fitness Enhancement. It was a big step to take to get back... Read more »

Client James Rowe in the best shape of his life

James Rowe has been training with Fitness Enhancement in the Gold Coast studio for nine months and is still enjoying every session. Coming back from injury James used to train on his own up until about two years ago, when he got an injury that made him take some time off from training. This year he... Read more »

Client Jason Wall got in shape for his wedding

Getting in shape for the wedding Jason and Carla started Personal Training in January 2013 and were motivated to trim down for their upcoming wedding in June. They had been living in Melbourne and their lives were pretty full- they were both working/living away from home (Jason in Adelaide and Carla interstate) and living in... Read more »

Client Karen Radburn is free from back pain

Recovering from back surgery Back in 2010 Karen had an unfortunate accident whereby she ruptured a disc in her lower back. This meant that she had a protrusion of one of her shock absorbing discs in her spine and it was pushing on a nerve and causing her a lot of pain. On a day... Read more »

Client Lisa Mann has increased her confidence and self-esteem

When Lisa started personal training over 2 years ago at our Gold Coast Personal Training Studio, her goal was not necessarily to lose weight; her main goal was and still is to feel fitter and stronger as she grows older. Training outdoors Lisa has reached great results with her mobile Personal Trainer Scott Baker, training... Read more »

Shari lost 100kg with us!

Watch the video to be inspired by Shari’s amazing 100kg weight loss! Shari’s starting weight was 170 kg, she says she thinks she probably was even more than that at one stage but that she was too scared to step on the scale. She started training with Fitness Enhancement to lose weight, the one on... Read more »

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From Our Blog

Client Kristie Lee increasing her energy to keep up with the kids

Client Lisa Coates is the fittest she’s ever been at 30

Client Rhys Wood able to pursue his dream career in the RAAF

Clients Graham, Karenne and Mitch training together as a family

Client Deb Ragatz using exercise to manage depression

Client James Rowe in the best shape of his life

Client Jason Wall got in shape for his wedding

Client Karen Radburn is free from back pain

Client Lisa Mann has increased her confidence and self-esteem

Shari lost 100kg with us!

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