From Our Blog

North Lakes Park Run

Park Run is an amazing worldwide initiative that brings free 5km ‘races’ to your local area. I have been lucky enough to participate in Park Runs across Brisbane, as well as in the UK when on my travels. It’s a really simple system that allows you to track your time each week, and aim to... Read more »
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Running Safety Tips in Sydney

Be Seen in Sydney – Sydney is a busy city, run in bright coloured clothing where possible at all times. – When running in sub optimal conditions i.e. dark, rain etc. wear “reflectors” in addition to your brightly coloured running kit. Be Alert – NEVER assume motorists can see you, we know what Sydney drivers... Read more »
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