From Our Blog

6 critical questions to ask a PT or Gym before starting

Ok, so we’ve decided to get in shape! Congratulations on making that decision! After doing some Google research, you’ve found a few decent gyms and Personal Trainers in Adelaide worth checking out. Now comes the crucial question: how do you determine whom to trust with your number one asset – your health? At Fitness Enhancement... Read more »
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Mansi, a busy supermum with a passion for Fitness

Mansi grew up in India and was always interested in health and physical fitness. She spent two years at University studying Physical therapy before she moved out to Australia 10 years ago. When she first moved to Australia it was a big lifestyle change for her, and Mansi decided to take the time to work... Read more »
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