Something For Everyone
With playgrounds for the kids, BBQ areas for families and friends to enjoy, walking tracks that weave through the park and into the Eltham area, our Personal Trainers from Fitness Enhancement Eltham find that their clients love training here. With small little knoll hills and the equipment they will provide, our Personal Trainers have all they need to cater for any type of training session. With some clients having kids still not at school, this park offers many activities for them to enjoy while clients train. Our Personal Trainers are very professional and enjoy working with families and seeing them enjoy this healthy activity and change of life together as a family.
Make The Most Of It
Diamond Creek Reserve offer barbeque facilities as well so you can make your personal training session a family outing for everyone to enjoy. Plenty of room for the kids to kick a football or soccer ball around without having to worry about disturbing other people in the area with the amount of space available. This also allows our Personal Trainers to find open areas or little areas to yourself so you can still get out of the house and have a semi private session with all the space required. If you are wanting to just go there yourself and try it out here is a workout that our Diamond Creek Personal Trainers recommend to do. Starting on Coventry Oval and jogging one lap to warm up. Once you are warm then marking out approx. 10 meters with a water bottle conduct 3 laps (10m up and back) of each; Lunges, Sprints, double foot jumps. Now that your heart rate has elevated conduct a slow jog for 10 minutes around the reserve taking in the natural beauty that it has to offer and then start again. Repeat this process 5 times. This is only one of many session ideas that our trainers have and of course our Melbourne Personal Trainersprovide the equipment which creates many more workout options
Great Location
If your session is early morning or later in the evening, there is plenty of lit up areas in this park for our Personal Trainers to safely train you. Fitness Enhancement Eltham’s’ Personal Trainers will use a wide range of equipment that is provided for your session such as weights, mats, Battle Ropes, Kettlebells, fit balls, resistance bands and many other items depending on your session needs and ensuring to keep it simple yet effective training sessions. Eltham Elistair Knox Park is located on the corner of Main Rd and Bridge St and has a generous amount of parking that is well lit in the dark with easy access (from Main Rd) for everyone to enjoy. Located next to the Public Library and Eltham Panthers Football Club grounds and lovely little coffee shop there are many reasons to visit and conduct your sessions here with one of our Personal Trainers from Fitness Enhancement Eltham.