client of the month Archives

Client Carole and Les increased strength for travelling and squat toilets

Carole and Les did their first Personal Training session with Fitness Enhancement 7 years ago, and since then they’ve made it a weekly routine that is now a normal part of their life. 7 years since the first session When Carole was recovering from breast cancer, their daughter asked if Carole and Les wanted to... Read more »

Client Kristie Lee increasing her energy to keep up with the kids

Since Kristie started Personal Training last year, she has seen so many improvements in herself; it’s not just the weight that is dropping off but her self-esteem has improved heaps and she can now see herself doing exercise for a long time. Numerous fad diets When Kristie decided to start Personal Training she had already... Read more »

Client Lisa Coates is the fittest she’s ever been at 30

After doing mobile Personal Training for 9 months, Lisa is at the fittest she has ever been. Read more about her goals and why she cannot stop doing Personal Training. Getting in shape for her 30th birthday Lisa Coates first started doing mobile Personal Training in June 2014. Her goal was to drop a few kilos... Read more »

Client Rhys Wood able to pursue his dream career in the RAAF

In 2014, after considering the direction of his and his family’s life and goals, Rhys Wood decided to pursue his dream of having a career in the Royal Australian Air Force (RAAF). To be able to make this dream a reality, Rhys faced some serious hurdles. He says he had zero fitness and was dangerously... Read more »

Clients Graham, Karenne and Mitch training together as a family

Meet Graham, Karenne and Mitch, a family that has been training together doing mobile Personal Training at their home. This family decided to start doing Personal Training they had a few different goals that they wanted to achieve: Graham wanted to improve overall fitness and weight loss, Karenne wanted to exercise to get help with... Read more »

Client Deb Ragatz using exercise to manage depression

Deb has struggled with severe depression for a long time. She has previously benefited from having a trainer when recovering from injuries and she knew it would also help with her depression, so she decided to get back into training with the help of Fitness Enhancement. It was a big step to take to get back... Read more »

Client Anne-Marie dropped 3 sizes

When Anne-Marie decided to start doing Mobile Personal Training, she had already lost 10 kg by herself but the weight loss had plateaued so she decided to get help from a Personal Trainer. She was then 77 kg and hated the way she felt, her legs were in unbearable pain every day from just walking and she... Read more »

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From Our Blog

Client Carole and Les increased strength for travelling and squat toilets

Client Kristie Lee increasing her energy to keep up with the kids

Client Lisa Coates is the fittest she’s ever been at 30

Client Rhys Wood able to pursue his dream career in the RAAF

Clients Graham, Karenne and Mitch training together as a family

Client Deb Ragatz using exercise to manage depression

Client Anne-Marie dropped 3 sizes

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