All Fitness Enhancement Services
For many people with a disability, exercise can seem difficult or overwhelming, especially in a public Gym. Fitness Enhancement works with the NDIA across Australia to implement National Disability Insurance Scheme (NDIS) funded Personal Training Sessions to participants who qualify.
Do you want more productive staff? Then invest in their health and boost your business! Studies show that investing in a regular employee corporate fitness program can give you a 300% return on investment!
PT8 Small Group Personal Training is just like Boot Camp – but better! At Fitness Enhancement our PT8 Small Group Personal Training sessions are capped at just 8 people. With a group this small, you will get personal attention and motivation from a Certified Personal Trainer who can cater to your needs, to deliver the results you deserve.
It’s NEVER too late to start exercising with a seniors Personal Trainer. Regular exercise, particularly exercise combining resistance training with cardiovascular conditioning can help with a whole host of age-related issues. While we can’t STOP the process of ageing, we can certainly slow down the decline!
Our home gym and fitness equipment packages make training easy, fun and convenient for you. All the gear in our online store is carefully selected by our qualified and experienced Personal Trainers to guarantee the best results for you!
Included as a free gift for all new clients upon joining is our amazing Health Journal. Combined with the guidance of your Trainer you can set nutrition goals and make a plan of attack for getting your eating in line with your Training.
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