Penrith Boot camp

If you love to get outdoors and get the family active on the weekend, you’re going to love our Penrith Boot Camps. For just a gold coin donation per person to the amazing local charity Bernardos Australia – you can bring the whole family for this all-ages, all-ability-levels, family-friendly workout.

WHERE? – Regatta Park, Emu Plains

WHEN? – 9:00am, second Saturday of each month

HOW MUCH? – Gold coin donation to Bernardos Australia charity

Fitness Enhancement Personal Trainers

Meet Dave - coming back to give back

Dave O’Keefe is a Penrith local and has previously run Penrith boot camps at Regatta Park for years. He loves his time outdoors and has come back to give back to the community. He loves bringing his own kids down for fun, fitness and looks forward to meeting lots of other local friends and their families each month. Not only for fun and fitness, but for the great cause – raising money for his favourite local charity Bernardos Australia to help stop child abuse and help children in need.

Fitness Enhancement Personal Trainers

Boot Camp

What can you expect at these boot camp sessions? Dave has specially designed these sessions to be kid-friendly, and able to accommodate all ages and all ability levels. Expect to see lots of bodyweight exercises, some cardio, some boxing, some core and floor exercises, and a whole lot of fun! Bring a towel, water bottle and a mat if you have one.

 

For more information call or text Dave on 0424 699 263