100% Private Personal Training
Fitness Enhancement is a 100% private, Mobile Personal Training company. We understand that the gym scene doesn’t work for everyone and that’s why we offer something different. You can choose to train in the privacy and comfort of your own home, or at a park, work or any location you choose. You can choose one-on-one Personal Training, or at no extra charge, you may ask up to four friends or family to join you. We help you set a realistic goal, give you a journal to keep track of your exercise and nutrition, take your measurements and fitness tests periodically to track not only weight loss, but improvements in all areas of health and fitness. All our Gregory Hills Personal Trainers are fully qualified, registered and insured, so you know you’re in good hands. With a little direction and motivation, your Trainer will help you achieve so much more than you can imagine!
Local Gregory Hills Trainers
Our Gregory Hills Personal Trainers live locally, so they’re never far from your doorstep, and are well equipped with local knowledge to help you enjoy local areas perfect for your fitness goals. You might set new challenges like different hikes, stair climbs, trail runs and more – these can be done as homework or as part of your PT session. In fact, you can plan on having a new and exciting experience every session because we never repeat the same workout twice. To keep your body changing and progressing each week your Trainer will use a wide variety of different equipment, types of training, locations and intensities to keep things interesting. Your Trainer will bring all the equipment to you and you will be amazed at the number of different ways you can use a few simple pieces of equipment.