From Our Blog

For our second instalment of Trainer Bios, we feature our Gold Coast Studio PT Manager Troy Symons. Troy’s interest in Fitness and Health began in Adelaide when he started training in the martial art of Muay Thai when he was just 16 years old. He learnt how to block, throw a proper punch, the various... Read more » Read more »

Cricket Damian’s interest in an active lifestyle started already as a young boy. He grew up on the Gold Coast playing many different sports, cricket and rugby league were his favourites. He represented Queensland in all underage cricket championships and he decided to focus on his cricket career in favour of other sports. Damian has... Read more » Read more »