Personalised Fitness for Every Need and Every Stage of Life
At Civic, our personal trainers understand that fitness is unique to each individual. That’s why we offer customised sessions that cater to your specific needs, goals, and lifestyle. From strength training and cardio to flexibility and functional exercises, we create programs tailored to support every fitness level and requirement.
For seniors, our experienced trainers focus on enhancing mobility, strength, and balance with gentle, effective routines that are safe for those with limited movement or chronic conditions. We also provide private, one-on-one sessions to ensure you receive undivided attention and personalised guidance, making your fitness journey both comfortable and effective.
Flexible Training Options to Suit Your Schedule
Our Civic personal trainers prioritise convenience with flexible training hours from 5am to 9pm, allowing you to choose the time that best fits your busy schedule. Whether you’re an early riser or prefer evening sessions, our team is here to support you. Offering private, NDIS-registered, and seniors’ personal training, we ensure that fitness is accessible, adaptable, and empowering for everyone.
We have personal trainers throughout Civic and the rest of the Northside Canberra and Southside of Canberra, including suburbs such as, Belconnen, and Gungahlin and the surrounding areas.