100% private = 100% results
Getting a Personal Trainer at a Gym is hardly “personal” when you still have to put up with the crowds, posers and judgement of a Gym. Our 100% private Studios solve the problems so you can work out in one of our three private training rooms. It’s just you and your Trainer 100% focused on your success. Plus we specialise in Personal Training. One on one and group sessions is all we do, and we’ve been doing it since 1999, so we’re a lot better at it than a Gym that’s a “jack of all trades master of none”. When it comes to your personal health and wellness, it’s important to get someone that actually specialises in being personal.
30 minutes is all it takes
Because you get your own private training room with all of the gear set up ready to go, we can pack an amazing amount of results into just 30 minutes. In fact our clients tell us that they get better results from one 30 minute session a week at our Studio, than they did when they did 3 one hour sessions a week at a Gym! Our clients who train two or three or more times per week obviously get even better results! We also have private warmup rooms so if you choose to do so, you can get an extra bit of cardio in before your Personal Training session.
We fit around your lifestyle
Juggling kids and home life and can’t get away from the house? We’re more than happy for them to join in at the Studio, or you can have one of our PTs come to you at home anywhere on the Gold Coast. What a great example you’ll be setting working out in front of them!
No matter what the struggle to fit exercise into your life, our PTs are here to work around you so you can get the most out of life through your health and fitness.