Personal Training Gold Coast, Weight Loss, Personal Trainers » videos http://www.fitnessenhancement.com.au/blog Get Fit, Get Healthy, and Feel Great! Mon, 07 Nov 2011 01:01:21 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Different ways of doing pushups (push-ups) (tutorial – fitness basics) http://www.fitnessenhancement.com.au/blog/2009/07/01/different-ways-of-doing-pushups-push-ups-tutorial-fitness-basics/ http://www.fitnessenhancement.com.au/blog/2009/07/01/different-ways-of-doing-pushups-push-ups-tutorial-fitness-basics/#comments Wed, 01 Jul 2009 05:14:38 +0000 fitnessenhancement.com http://www.fitnessenhancement.com/blog/?p=49

]]> http://www.fitnessenhancement.com.au/blog/2009/07/01/different-ways-of-doing-pushups-push-ups-tutorial-fitness-basics/feed/ 0 Different ways of doing pull-ups (pullups) (tutorial – fitness basics) http://www.fitnessenhancement.com.au/blog/2009/07/01/different-ways-of-doing-pull-ups-pullups-tutorial-fitness-basics/ http://www.fitnessenhancement.com.au/blog/2009/07/01/different-ways-of-doing-pull-ups-pullups-tutorial-fitness-basics/#comments Wed, 01 Jul 2009 04:56:21 +0000 fitnessenhancement.com http://www.fitnessenhancement.com/blog/?p=45

]]> http://www.fitnessenhancement.com.au/blog/2009/07/01/different-ways-of-doing-pull-ups-pullups-tutorial-fitness-basics/feed/ 0 Different ways of doing lunges and squats (tutorial – fitness basics) http://www.fitnessenhancement.com.au/blog/2009/07/01/different-ways-of-doing-lunges-and-squats-tutorial-fitness-basics/ http://www.fitnessenhancement.com.au/blog/2009/07/01/different-ways-of-doing-lunges-and-squats-tutorial-fitness-basics/#comments Wed, 01 Jul 2009 04:51:36 +0000 fitnessenhancement.com http://www.fitnessenhancement.com/blog/?p=42

We’ve started putting together a series of online fitness tutorials.  Check back often as we will have a lot of great videos online shortly.

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