Personal Training Gold Coast, Weight Loss, Personal Trainers

To make it easier and faster for you to book, cancel or change your Personal Training appointments, either at the Studio or a mobile session, please note our new contact details.

Phone our new bookings number:  5596 6617

If we are with clients and unable to answer, our Personal Trainers will check

this immediately they are free, so if you get the answering machine,

please leave a message and we will get straight back to you.

Text or call the bookings mobile: 5596 6617

If texting please include your first and last name

Email our new bookings email address: bookings@fitnessenhancement.com

Our old number, 5596 6617 is now our new enquiries number and will always be on divert to a Personal Trainer to give a sales pitch to new enquiries,

however this Trainer typically won’t be at the Studio with the booking

diary and therefore won’t be able to book sessions.

Please note so long as your message or email is received with over 12 hours notice you will not be charged for the session. Eg. If a message is left on a     Sunday to cancel a Monday time 12 plus hours away you will not be charged, even though we won’t see the message until the Monday.

If you need to urgently contact us outside our opening hours,

eg. It’s Sunday and you want to book for Monday, please don’t

hesitate to contact Scott Hunt directly on 5596 6617.

We hope this makes booking appointments with us quicker and easier.

Most of us wake up in the mornings to a day crammed with a never ending list of things to do. We love the idea of staying fit, but never seem to find the time for it. Here’s the good news. Take a good look around your home. There are many physical activities that you can do, to burn calories and keep your place clean at the same time. Did you know that washing windows for 30 minutes burns 102 calories, or that dusting and sweeping alone for 30 minutes can burn 200 calories? Give your car a wash and burn 102 calories or make your garden beautiful and burn 136 calories every 30 minutes. There’s no limit to the work you can do. Put on some groovy music and you wont even realise you’re working out!